Where movement meets community.
Exclusive pop-up fitness experiences designed to energize the body, spark connection, and celebrate community.
Featured Events
Explore our curated lineup of movement-focused events, crafted to energize, inspire, and bring people together.
Victoria Cider Co. | Saturday, August 8 | 11am - 2pm
9635 W Saanich Rd
Strength Mat Pilates • Local Cider • Community • Summer Social
Join Sweat & Social for a summer morning at one of Vancouver Island's favourite cider houses. We'll begin with a 60-minute strength-focused Mat Pilates class led by Kelly Carbery, followed by an afternoon of cider, connection, light bites, and community at Victoria Cider Co.
Whether you're catching up with friends, coming solo, or simply looking for a fun way to spend a summer Saturday, this experience is designed to leave you feeling strong, refreshed, and connected.
Friday, August 21 | 5:30pm - 8:30pm
Eurosa Flower Farm, Brentwood Bay
Strength Yoga • Flower Farm • Bouquet Bar • Summer Social
Join Sweat & Social for a truly unique summer evening at Eurosa Flower Farm, where movement, creativity, and connection come together surrounded by seasonal blooms.
This first-of-its-kind experience invites you to slow down and spend an evening immersed in the beauty of the farm. Beginning with a strength-focused yoga flow in the orchard, followed by an interactive bouquet-making experience where you'll create your own floral arrangement using beautiful farm-fresh blooms to take home.
Movement. Mindfulness. Meaningful Connection.
What we do
Sweat & Social is a space to feel good. In your body, in community, and in connection.
We built this because we couldn’t find anything that felt like it: something soft and strong, intentional and welcoming. A place to move, pause, connect, and leave feeling more like yourself.
Here, movement has heart. Community is reimagined. And every event is designed to bring people together and lift each other up, one experience at a time.
