Sweat & Social is a wellness-forward monthly event series designed to bring people together through movement, community and feel-good experiences. Each event includes a movement class led by an incredible local instructor, followed by our social mingle to connect, sip and snack.

Not at all! Sweat & Social is designed to be welcoming and inclusive. All classes are beginner friendly, with modifications offered if needed. Come as you are. Everyone and every body is welcome.

Just yourself and an open, positive attitude! Mats, props and equipment are provided unless otherwise stated.

We recommend wearing comfortable workout clothes and bringing a water bottle.

Please arrive 10-15 minutes early to allow time for check-in and settling in before class begins. Late arrivals may not be accommodated once the class has started.

All ticket sales are final and non-refundable.

If you’re unable to attend, tickets are fully transferable. You’re welcome to gift or sell your ticket to someone else. Simply email us with the updated attendee name prior to the event so we can update our guest list.

Please note: tickets cannot be transferred to future events, held as credit, or refunded for any reason.

While many of our attendees identify as women, Sweat & Social is inclusive and welcoming to all genders.

Absolutely and many people do! Sweat & Social is designed to feel warm, social and welcoming whether you come solo or with friends. A great way to meet and connect with new people!

Event locations vary and are listed clearly on each event page. Please double-check the event listing for the correct venue address.

Yes! We love collaborating with brands aligned with wellness, movement, and community. Please reach out via our Contact page for partnership, vendor or instructor inquiries.