Saturday, April 25th, 2026
2pm - 5pm - The Fitness Academy | 1075 Pandora Ave, Victoria, BC
What to Expect:
Join us for an energizing one-hour full-body strength session at TFA, led by Rob, owner and lead trainer. This high-energy class combines bodyweight, dumbbells, barbells, and functional movements to challenge your entire body. Building strength, endurance, and lean muscle, all while keeping it fun, dynamic, and engaging.
Whether you’re new to training or a seasoned mover, Rob provides modifications and expert coaching so you can safely push yourself and get the most out of every movement. TFA’s innovative training system ensures no cookie-cutter routines, just a supportive and motivating group environment designed to help you level up your strength.
Following the strength-class, limited 20-minute Athletic Recovery Sessions (therapeutic bodywork) with be offered as an optional add-on (more details and booking options available soon).
Your ticket includes:
One-hour full body strength class led by Rob
Access to TFA’s state-of-the-art training equipment
Modifications and coaching for all levels
Mocktails and light bites during our signature social hour
Swag bags valued at over $200
Automatic entry into high-value giveaways
What to Bring:
Comfortable workout clothes
Water bottle
Energy and enthusiasm to move
Why We’re Excited:
This is your chance to push yourself in a dynamic, high-energy group session while connecting with like-minded movers. Rob’s expert coaching and TFA’s innovative approach ensure a challenging, fun, and rewarding class that leaves you feeling strong, accomplished, and energized.