About This Experience
There is something special about creating space for yourself at the end of a busy year. Rather than simply adding another thing to the calendar, ROOTED is an opportunity to step away from the everyday, move your body, get creative and enjoy an evening that feels a little different.
We've brought together three elements we love: intentional movement, hands-on creativity and meaningful connection.
The evening begins with The WYLD Method, an immersive movement experience that invites you to explore the body through movement, rhythm, energy and play. Following the practice, we'll shift into a seasonal creative experience with Eurosa Flower Farm, where you'll have the opportunity to design and create your own holiday porch planter.
Set inside the beautiful Left on Friday Showroom, the evening will also include time to browse and shop the space, enjoy seasonal refreshments, discover additional wellness experiences and spend time with our community.
Whether you're coming with friends or joining us solo, ROOTED is an invitation to move a little differently, create something beautiful and make time for yourself before the year comes to a close.
The WYLD Method Experience
We'll begin the evening with a 60-minute movement experience led by India Dania, somatic facilitator, former professional dancer and choreographer, and yoga teacher.
The WYLD Method is an integrated movement and somatic practice that brings together elements of dance, vinyasa yoga, functional strength, rhythm and energetics. Each experience follows its own natural arc, beginning with gentler movement before building into something more energizing and playful, then gradually bringing things back down to a grounded finish.
Think of it as a chance to move your body, shift your energy and reconnect with yourself. Without the pressure of getting anything right or having a particular level of experience.
Whether you're familiar with yoga and movement practices or trying something new, this experience is designed to feel approachable and welcoming. All movement equipment will be provided by B Halfmoon, including mats, blocks, bolsters and blankets, so you can simply show up and settle in.
The Eurosa Holiday Planter Experience
After movement, we'll shift into something a little more hands-on with Eurosa Flower Farm.
Guests will be guided through creating their own seasonal holiday porch planter, using a beautiful selection of greenery and materials to put together something personal to take home and enjoy throughout the season.
Your planter vessel and all the greenery, materials and supplies needed to create your finished arrangement are included. No need to bring anything along. Just come ready to get creative.
What To Expect
Your ticket includes:
A 60-minute WYLD Method movement experience with India Dania
All movement equipment provided by B Halfmoon, including mats, blocks, bolsters and blankets
A holiday porch planter workshop with Eurosa Flower Farm
Your own planter vessel, seasonal greenery and all materials to create your arrangement
Exclusive access to the Left on Friday Showroom, with time to explore and shop
Additional wellness experiences with participating practitioners (reveals coming soon. first come, first served)
Handcrafted mocktails, refreshments and light bites
A signature Sweat & Social swag bag
Exclusive giveaways
Time to connect, unwind and enjoy the evening with our community
Each porch planter will be uniquely created by you using seasonal plants and blooms available at Eurosa Flower Farm. Final arrangements will vary from the inspiration image based on availability, making each piece one-of-a-kind.
What To Bring
Just yourself! All movement equipment and planter-making materials will be provided. Wear something comfortable that you can move in, and feel free to bring a layer for the evening.
** all mats and props are provided.
A Little Note
ROOTED is our final Sweat & Social gathering of 2026 before we take a little winter break and return at the end of January.
We'd love to close out the year with you. Moving, creating and making a little time to reconnect before the holiday rush. We hope you'll join us.