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DRIFT: An Evening of Movement, Sound + Deep Relaxation

$140.00

Parkside Hotel & Spa x Sweat & Social | Tuesday, October 27, 2026 | 5pm - 8pm

DRIFT is back and this time, we’re giving you even more time to slow down.

One of our most requested experiences to return, DRIFT invites you into an evening designed to move you from movement, into deep relaxation, and finally into connection.

We’ll begin with a slow, intentional 30-minute movement practice led by Pilar Muñoz, creating space in the body and preparing the nervous system to soften.

From there, settle onto your floating bed for a 45-minute DRIFT floating sound meditation. Gently supported by floating props, blankets and silk eye pillows from b, halfmoon, you’ll float weightlessly in Parkside’s warm indoor pool while Pilar guides you through an immersive sound journey.

Then, instead of heading home, stay awhile.

Following the float, the evening opens into a relaxed Spa Social throughout Parkside. Enjoy the pool and hot tub, connect with the Sweat & Social community, enjoy light bites and refreshing mocktails, and experience complimentary mini wellness treatments from Parkside Spa’s practitioners.

This is DRIFT, reimagined.

Parkside Hotel & Spa x Sweat & Social | Tuesday, October 27, 2026 | 5pm - 8pm

DRIFT is back and this time, we’re giving you even more time to slow down.

One of our most requested experiences to return, DRIFT invites you into an evening designed to move you from movement, into deep relaxation, and finally into connection.

We’ll begin with a slow, intentional 30-minute movement practice led by Pilar Muñoz, creating space in the body and preparing the nervous system to soften.

From there, settle onto your floating bed for a 45-minute DRIFT floating sound meditation. Gently supported by floating props, blankets and silk eye pillows from b, halfmoon, you’ll float weightlessly in Parkside’s warm indoor pool while Pilar guides you through an immersive sound journey.

Then, instead of heading home, stay awhile.

Following the float, the evening opens into a relaxed Spa Social throughout Parkside. Enjoy the pool and hot tub, connect with the Sweat & Social community, enjoy light bites and refreshing mocktails, and experience complimentary mini wellness treatments from Parkside Spa’s practitioners.

This is DRIFT, reimagined.

What to Expect

Slow Movement with Pilar Munoz

We’ll begin with 30 minutes of slow, intentional movement designed to help you arrive fully in your body.

Held by your breath and guided by the rhythm of the practice, this all-levels class will focus on steady, grounding movement. Postures that feel like a long exhale for the body and nervous system.

No previous yoga experience is required. Come exactly as you are.

45-Minute Floating Sound Meditation

The movement prepares you for a deeper receptivity to sound. Once you settle onto your floating bed, Pilar’s signature DRIFT sound journey begins.

Float effortlessly in the warm Parkside pool while immersed in the vibrations of crystal alchemy bowls, gongs and other meditative instruments.

Supported by floating props, blankets and silk eye pillows provided by b, halfmoon, the experience is designed to help you release physical tension, quiet mental noise and settle into deep rest.

You don’t need to know how to meditate. Simply float, breathe and let the sound guide you.

Spa Social + Wellness Mingle

After your float, ease into the rest of the evening at Parkside.

From 6:15-8pm, enjoy:

• Access to the Parkside pool + hot tub
• Light bites
• Refreshing Clink mocktails
• Time to mingle and connect with the Sweat & Social community
• Complimentary mini wellness treatments
• A relaxed, elevated spa atmosphere

Complimentary Mini Wellness Treatments

We’re adding another layer of restoration to this DRIFT experience with complimentary mini wellness treatments available throughout the evening.

Enjoy the opportunity to experience:

• Mini cryotherapy sessions
• LED mini facials

Treatments will be available on a first-come, first-served basis during the Spa Social.

Your Ticket Includes

✔ 30-minute slow movement session with Pilar Munoz
✔ 45-minute floating DRIFT sound meditation
✔ Floating props, blankets + silk eye pillows by b, halfmoon
✔ Access to Parkside pool + hot tub
✔ Complimentary mini wellness treatments
✔ Light bites + Clink mocktails
✔ Post-DRIFT wellness mingle

✔ Signature Sweat & Social swag bag (valued at $250)
✔ Sweat & Social community experience

What to Bring

• Clothing you can move in for the yoga yin portion

• Swimsuit or comfortable clothing suitable for floating
• Comfortable clothing to change into after the experience
• Water bottle
• An open mind and willingness to slow down

All mats, props, robes and towels will be provided.

About DRIFT

DRIFT is Parkside Hotel & Spa’s signature floating sound meditation experience led by sound practitioner Pilar Munoz.

By combining intentional movement, weightless floating and immersive sound, DRIFT creates space to release tension, quiet the mind and reconnect with the body.

This October, we’re extending the experience beyond the float. Bringing together movement, sound, spa, wellness and community for an entire evening of slowing down.

Come move. Come float. Come DRIFT.