About This Experience
There’s something special about the space between seasons. That moment when fall is beginning to settle in. Between Seasons is an invitation to pause there.
Hosted at Carrie Ann Robinson’s stunning property just outside Victoria, we’ll spend an evening moving outdoors surrounded by open grass, water and the beauty of the changing season.
Led by Carrie-Ann Robinson, the experience begins with an energizing movement flow that builds heat, challenges the body and invites you to move with intention. From there, we’ll gradually soften the pace, transitioning into slower movement and breathwork to settle the nervous system, reconnect and create space to simply be.
After movement, take your time exploring a curated selection of local vendors, enjoy handcrafted mocktails, light bites, connect with friends and soak in one of the last beautiful outdoor evenings.
Whether you’re coming with your best friend or showing up solo, this is an evening to move your body, meet good people, take a breath and enjoy being outside.
The Movement Experience
Led by Carrie-Ann Robinson, this 60-minute outdoor movement experience is designed to take you through a full spectrum of energy.
We'll start with dynamic movement that builds heat, awakens the body, and challenges you through strength, mobility, and endurance-based sequences.
As the class unfolds, we'll gradually slow things down. Moving into more restorative movement and breathwork designed to bring your attention inward, settle the nervous system, and leave you feeling grounded and reset.
Expect to move, sweat, breathe, challenge yourself, and ultimately slow down.
Your Ticket Includes
✔ 60 minute outdoor movement experience led by Carrie-Ann Robinson
✔ Guided breathwork + slow movement to close the practice
✔ Beautiful private property setting surrounded by nature
✔ Curated local vendor experiences featuring a selection of women-led brands and makers
✔ Handcrafted refreshments + light bites
✔ Time to connect + socialize with the Sweat & Social community
✔ Signature Sweat & Social swag bag ($250+ value)
✔ Exclusive giveaways
What to Bring
Water bottle
Comfortable clothing for movement
A sweater or warm layer for the evening
Shoes appropriate for grass
All mats and props will be provided by B, Halfmoon.